A guest post by Dr. Anna Gold for YINA about the inspiration behind one of her many potent herbal tinctures: Balance.
The power of plant medicine has been demonstrated through its enduring presence in traditional practices for millennia, particularly in Chinese medicine. When I began my journey as a TCM (Traditional Chinese Medicine) practitioner, I crafted individualized formulas, a hallmark of the practice. In 2019, while consulting for a skincare company, I discovered a way to expand my reach. I noticed a common thread among my patients' complaints and their treatment needs. This realization birthed Dr. Anna Gold Herbal Tinctures, a line designed to simplify and amplify the healing process.
Our original collection was meticulously crafted to nourish the skin from within. Yet, one tincture stood out: Balance— my special formula aimed at reducing stress. As an herbalist, I knew that stress often worsens skin conditions. So, I thought, why not create an herbal remedy to address the root cause? By packaging these powerful herbs in tincture form, they are quickly absorbed through the mouth's mucosa, delivering rapid relief. Our patients often feel the benefits within just 15 minutes of taking it.
In TCM terms, stress is frequently caused by Liver Qi stagnation, along with other syndromes like Heart Blood deficiency, deficient Heat, and Yin deficiency. Stress-induced inflammation can trigger eczema, psoriasis, and acne breakouts.
But stress doesn't just affect your skin. It can wreak havoc on nearly every system in your body. Cortisol and adrenaline, the hormones released during stressful moments, can disrupt metabolism, leading to weight gain and blood sugar imbalances. Stress can also increase heart rate and blood pressure, aggravating conditions like asthma and COPD. High cortisol levels can suppress immune function, making you more vulnerable to infections and autoimmune disorders. It can throw your digestive system and menstrual cycle out of whack, too. The list goes on.
In the short term, cortisol and adrenaline help us react to immediate dangers. However, many of us are stuck in a constant state of stress, with our nervous systems on high alert. That's where Dr. Anna Gold’s Balance tincture comes in. This powerful blend of herbs helps recalibrate your response to daily stressors, bringing your body back to a state of calm. Here’s a peek at the star ingredients and their benefits:
- Bupleurum Root - Chai Hu 柴胡: Known for its mood-regulating properties in TCM
- Chinese Peony Root - Bai Shao 白芍: Helps balance hormones and alleviate premenstrual symptoms
- Dong Quai Root - Dang Gui 当归 : Tonifies blood and supports hormonal balance
- Poria Sclerotium - Fu Ling 茯苓: Boosts digestion and combats fatigue
- Fresh Ginger Rhizome - Sheng Jiang 生姜: Offers anti-inflammatory and digestive benefits
- Ashwagandha - Shui Qie 睡茄 and Rhodiola Roots - Hong Jing Tian 红景天: Adaptogens that help your body manage stress
- Lemon Balm - Xiang Feng Cao 香蜂草 : Relieves tension and promotes restful sleep
- Jujube - Hong Zao 红枣: Calms the mind and enhances sleep quality
The magic of Dr. Anna Gold’s Balance tincture lies in its synergistic blend of herbs, which work together to support the nervous system, manage stress, and ease symptoms related to PMS and digestive issues from psycho-emotional stress. This holistic approach, rooted in ancient wisdom, helps you achieve overall balance and well-being.