5 Tips for Good Breast Health
An extension of your face, your décolletage starts below your jawline and includes your neck, chest and breasts. One way to keep breast tissues hea...
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Gua Sha Routine for Relaxation + Tension Release
One of our favorite at-home Gua Sha rituals. We recommend this relaxing, bedtime routine for those looking to release tension and improve their sl...
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Gua Sha - the Original Self Care Practice
If you are using Gua Sha only on your face, you are missing out on the full benefits of this ancient practice. There is so much more we can do wit...
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METAL OX YEAR 2021
Happy Lunar New Year! We bid farewell to the year of the Yang Metal Rat and usher in the new Yin Metal Ox year. The Ox in the Chinese Astrologica...
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5 Microsteps to Boost Your Wellbeing
Stress is a normal part of life, but not all forms of stress are bad. Short-term, moderate stress can be beneficial - it helps us to stay focus, ...
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Breast Care 101
An extension of your face, your décolletage starts below your jawline and includes your neck, chest and breasts. Learn how to care for the delicat...
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5 Tips to Manage Oily Skin
If you have oily skin, the key is balance, rather than eliminating sebum. By restoring harmony in the skin, you’ll have a healthy, happy complexion...
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5 Herbs for Summer
If you love the outdoors, sun protection is key. Learn about the 5 TCM herbs that help you get your best summer glow ever.
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Supporting African American Community
Every action counts, whether it’s listening, sharing, protesting, donating, or voting. Join us to support our African American community.
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STAYING HEALTHY WITH CHINESE MEDICINE
Herbs, food therapy, self-care, acupressure and more can boost your wellness routine and keep your body healthy and balanced.
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5 Tips to Overcome Mask-Related Skin Issues
If you are experiencing mask-related skin issues, we have a few recommendations to keep your skin healthy during this time.
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