recipes

Hawthorn Berries: TCM Perspective on Digestive Health

Hawthorn berries are a wonderful way to support your digestion and wellbeing while enjoying a...

recipes

White Tea + Pear for Lung Health

A flavorful tea for hydration and lung health.

PlantMatters

Shan Yao (Dioscorea Rhizome) - A Delicious and Healthy Root

PlantMatters

Chinese Angelica - A Treasured Herb for Women's Health

PlantMatters

Lion's Mane Mushroom - An Ally For Brain Health

Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is revered in Traditional C...

PlantMatters

Astragalus - An Immunity- Boosting Adaptogen

Astragalus, known as 黄芪 - Huang Qi in Traditional Chinese Medicine (TCM), has been revered fo...

Nurturing Radiance

TCM and Sleep

Sleep is a fundamental aspect of health and well-being, and Traditional Chinese Medicine (TCM...

recipes

Women's Vitality Tonic

This blood tonic is a Traditional Chinese Medicine (TCM) wellness tea that combines the  nour...