Alyssa Melody, L.Ac.
Meet the acupuncturist and herbalist behind TCM supplement brand Root + Bones.
Water Chestnut Thousand Layer Cake Recipe
A delectable and auspicious Lunar New Year treat for prosperity and luck. Bonus, it's vegan and gluten-free.
Congee: A Hearty and Healthy Mainstay in Asian Cuisine
Enjoy it as a savory breakfast, a soothing lunch, or a light dinner— we can eat this all day, every day.
Mugwort Bath Benefits: Ancient Therapy for Modern Wellness
Mugwort is a time-honored medicinal plant has been used for centuries. Consistent mugwort baths can benefit your immune, nervous, physiological, and menstrual health.
Winter Solstice Wellness Tips
A helpful guide to help you navigate the coldest and most Yin time of year.
Caring For Your Neck, Chest, and Breast
Important meridians that run through the breasts and how to care for them.