Interviews Intimate Wellness Redefined: Inside Antevorta with Cofounder Annie Ho Posted by YINA BEAUTΓ on January 15, 2025 Back to blog
A Summer Tonic: Ginger Jujube Tea One of our favorite summer tonics to enjoy is made with two pantry staples: Ginger and Jujube.Β If you tend to run cold and have digestive issues, this a great tea for you.Β Enj...
An Ancient Elixir: White Peony Tea, Benefits from TCM Wisdom to Modern Science In the misty mountains of Fujian, China, where ancient tea traditions thrive, grows a evergreen shrub: Camellia Sinensis aka White Peony Tea (Bai Mu Dan, η½η‘δΈΉ).Β White Peony Tea ...
Combing Therapy Combing therapy and scalp massage is an ancient technique for healthy hair, tension release, and enhance your overall well-being.
Hawthorn Berries: TCM Perspective on Digestive Health Promote healthy digestion and relieve bloating naturally with hawthorn berries.
Intimate Wellness Redefined: Inside Antevorta with Cofounder Annie Ho Inspired by the wisdom of Traditional Chinese Medicine, Antevorta was created to celebrate and support womenβs intimate wellness. Cofounder and formulator Annie Ho shares how th...
Chinese Angelica - A Treasured Herb for Women's Health Chinese Angelica Root, known as ε½ε½ -Dang Gui in Traditional Chinese Medicine (TCM), is a revered herb with a rich history of use for promoting women's health and overall vitalit...
Lion's Mane Mushroom - An Ally For Brain Health Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is revered in Traditional Chinese Medicine (TCM) and has gained significant attention for its remarkable health...
Astragalus - An Immunity- Boosting Adaptogen Astragalus, known as ι»θͺ - Huang Qi in Traditional Chinese Medicine (TCM), has been revered for centuries as a powerful adaptogen and tonic herb. This ancient root, derived from ...
A TCM Guide to Better Sleep Sleep is a fundamental aspect of health and well-being, and Traditional Chinese Medicine (TCM) offers unique insights into optimizing our sleep patterns. Understanding the body'...
Women's Vitality Tonic This blood tonic is a Traditional Chinese Medicine (TCM) wellness tea that combines theΒ Β nourishing properties of Dang Gui, jujube, and goji berries. Together, these ingredients...
Apple Immunity Tea This delicious tea combines the nourishing properties ofΒ Astragalus root,Β apples,Β jujube, andΒ goji berriesΒ to create a delicious and health-boosting drink. Each ingredient contr...
Wood Snake 2025 The Year of the Wood Snake in 2025 presents a unique opportunity for personal growth, combining the Snake's wisdom and strategic thinking with the nurturing qualities of the Woo...
Foot Reflexology 101 Foot reflexology, an ancient healing technique rooted in Chinese medicine, involves applying pressure to specific points on the feet, which correspond to various organs and syst...
Shaking Qigong Shaking Qigong is a dynamic and engaging practice that involves rhythmic shaking of the body to promote physical, mental, and emotional well-being. Hereβs a guide on how to perf...
What is Qigong? Qigong, an ancient Chinese practice that combines gentle movements, meditation, and controlled breathing, has gained recognition for its profound health benefits. This holistic ...
A Poetic Experience: Osmanthus Fragrans ζ‘θ± A beloved ingredient in YINA formulation, Osmanthus fragrans is packed with antioxidantsΒ to help improve uneven skin tone and dullness.
Travel Well: 7 Holistic Remedies for Jetlag Relief As a frequent traveler, these are my tried and true tips on beating jetlag.
Summer Solstice Wellness Guide The 10th seasonal point of the year. Support your well-being with these TCM tips.
Plant Medicine for Balanced Skin Getting down to the root cause of your skin issues with Dr. Anna Gold.
Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM. Specialty: womenβs health, skin health and pain management.
From Farm to Skin: Sourcing Our White Peony Tea Back in 2017, weΒ set out to find the best white tea for our own personal collection. When it came to creating YINA products, we wanted to use the same premium white tea that we ...
The Art and Ethos of Water Buffalo Horn Ethical sourcing and preserving traditions that benefit both communities and the environment.
TCM For Women's Health Understand women's health in the eyes of traditional Chinese medicine and learn how you can cultivate optimal vitality with lifestyle practices.
Water Chestnut Thousand Layer Cake Recipe A delectable and auspicious Lunar New Year treat for prosperity and luck. Bonus, it's vegan and gluten-free.
Congee: A Hearty and Healthy Mainstay in Asian Cuisine Enjoy it as a savory breakfast, a soothing lunch, or a light dinnerβΒ we can eat this all day, every day.Β
Mugwort Bath Benefits: Ancient Therapy for Modern Wellness Mugwort is aΒ time-honored medicinal plant has been used for centuries. Consistent mugwort baths can benefit your immune, nervous, physiological, and menstrual health.
Winter Solstice Wellness Tips A helpful guide to help you navigate theΒ coldest and mostΒ Yin time of year.
Caring For Your Neck, Chest, and Breast Important meridians that run throughΒ the breasts and how to care for them.
13 Ghost Points in Traditional Chinese Medicine Ghosts Points are used to treat extreme mental andΒ emotional conditions.
Ghosts and Spirits Within Chinese Culture Steeped in rich folklore and mythology, spirits and ghosts in Chinese culture is a complex and multifaceted concept dating back thousands of years.Β Β
Fall Immunity Boosting: 5 Effective TCM Techniques to Try Traditional Chinese Medicine (TCM) offers valuable insights and techniques to help bolster our defenses during the fall season. In this article, we'll explore five effective TCM...
TCM Chef and Nutritionist Zoey Gong's Beauty Secrets Traditional Chinese Medicine chef and nutritionist Zoey Gong's recipe to acne-free skin that glows from within. Her guide to crafting self-care rituals that nourishes your skin ...
Pregnancy Acne Skincare Routine With Dr. Jennifer Ng Pregnancy is a beautiful journey filled with changes and transformations, both physical and emotional. While many expecting mothers radiate a healthy glow, some might experience...
Tremella Snow Fungus Soup Recipe For hydrated and radiant skin,Β eat this popular andΒ classicΒ soupΒ for breakfastΒ or dessert.Β Snow fungus soup is treasured in Chinese medicine for its many beauty and health benef...
When Spring Begins This transition into spring isΒ the perfect time to restart a healthy daily ritual. If you are feeling a little sluggish and stressed out, your skin probably needs some love as w...
Breast Massage: Benefits & βMust-Haveβ Techniques Did you know that jade rollers can also be used on the body? Here are some breast massage techniques to promote circulation and remove toxins.
Benefits Of Gua Sha Benefits Of Gua Sha If you are using Gua Sha only on your face, you are missing out on the full benefits of this ancient practice. There is so much more we can do with this self...
THE HUMAN ROOT δΊΊε Ginseng is known for its healing properties and is a treasured ingredient in YINA products. When used topically, ginseng extracts prevent photo-aging, improve skin elasticity an...
Tremella - The Magical Snow Mushroom ιΆθ³ Want plump, supple skin? Look no further. TremellaΒ is rich in vitamin D, amino acids, minerals, and polysaccharides, which all help your skin stay hydrated and radiant.
Yuzu - An Amazing Citrus Yuzu's uplifting aroma helps to decrease stress, tension, depression and confusion. Here are some 5 simple ways to enjoy this fragrant citrus.
Dr. Rachel Hemphill Interview Series Who: Dr.Β Rachel Hemphill, DACM, L.Ac., FABORM Specialty:Β TCM Women's Health and Fertility Location: Oakland, CA TCM in Modern Wellness When and how has your acq...
Dr. Gina Morishige Interview with Dr. Gina Morishige. Learn more about how she got into TCM, her favorite TCM herb, and acupuncture points.
The Nature of Being Nature Our formulations may not always look, smell, or feel exactly the same... Here's why this is a good thing.
Breast Cancer Resources In honor of breast cancer awareness month, here's a list of resources for breast cancer patients and survivors. Read/Watch β¨ What Breast Cancer Taught Meβ¨Melissa Fleming's canc...
14 Vital Tips for Breast Health & Beauty An extension of your face, your dΓ©colletage starts below your jawline and includes your neck, chest and breasts.Β One way to keep breast tissues healthy is through a daily massage.
Gua Sha Routine for Relaxation + Tension Release One of our favorite full-body Gua Sha rituals as demonstrated by RenΓ©e Chow @Gothamista.Β