Tonifying Qi in Traditional Chinese Medicine
What Does "Tonifying Qi" Really Mean? In Traditional Chinese Medicine (TCM), tonifying Qi (补气, bǔ qì) represents one of the most important healing principles. Rather than being ...
Summer Solstice Wellness Guide
The 10th seasonal point of the year. Support your well-being with these TCM tips.
Plant Medicine for Balanced Skin
Getting down to the root cause of your skin issues with Dr. Anna Gold.
Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM
Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM. Specialty: women’s health, skin health and pain management.
From Farm to Skin: Sourcing Our White Peony Tea
Back in 2017, we set out to find the best white tea for our own personal collection. When it came to creating YINA products, we wanted to use the same premium white tea that we ...
The Art and Ethos of Water Buffalo Horn
Ethical sourcing and preserving traditions that benefit both communities and the environment.
TCM For Women's Health
Understand women's health in the eyes of traditional Chinese medicine and learn how you can cultivate optimal vitality with lifestyle practices.
Alyssa Melody, L.Ac.
Meet the acupuncturist and herbalist behind TCM supplement brand Root + Bones.
Water Chestnut Thousand Layer Cake Recipe
A delectable and auspicious Lunar New Year treat for prosperity and luck. Bonus, it's vegan and gluten-free.
Congee: A Hearty and Healthy Mainstay in Asian Cuisine
Enjoy it as a savory breakfast, a soothing lunch, or a light dinner— we can eat this all day, every day.
Mugwort Bath Benefits: Ancient Therapy for Modern Wellness
Mugwort is a time-honored medicinal plant has been used for centuries. Consistent mugwort baths can benefit your immune, nervous, physiological, and menstrual health.
Winter Solstice Wellness Tips
A helpful guide to help you navigate the coldest and most Yin time of year.