TCM Rose and Jujube Tea For Sleep and Vitality
RECIPE Try this classic Chinese medicine elixir for better sleep and more radiant looking skin. These herbs help calm the mind and spirit, improve sleep quality and duration, a...
RECIPE Try this classic Chinese medicine elixir for better sleep and more radiant looking skin. These herbs help calm the mind and spirit, improve sleep quality and duration, a...
A beloved ingredient in YINA formulation, Osmanthus fragrans is packed with antioxidantsΒ to help improve uneven skin tone and dullness.
In the world of Traditional Chinese Medicine (TCM), your body holds powerful points for healing, accessible right at your fingertips. One important point for emotional and physi...
As a frequent traveler, these are my tried and true tips on beating jetlag.
What Does "Tonifying Qi" Really Mean? In Traditional Chinese Medicine (TCM), tonifying Qi (θ‘₯ζ°, bΗ qΓ¬) represents one of the most important healing principles. Rather than being ...
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