May 11, 2021
Gua Sha Routine for Relaxation + Tension Release
One of our favorite at-home Gua Sha rituals. We recommend this relaxing, bedtime routine for those looking to release tension and improve their sleep. Watch and follow along the full ritual with Renée @Gothamista.
Stimulate. Release. Invigorate.
Release stagnation, encourage lymphatic drainage, and smooth tense fascia with a Bian Stone Gua Sha ritual. This massage tool is inspired by the ancient practice of Chinese Medicine to activate circulation and invigorate energy
