Yang Sheng
Summer Foods to Eat: TCM Approved Recipes
TCM summer wellness tips for optimal vitality this season.
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Movement
Gua Sha Routine for Relaxation + Tension Release
One of our favorite full-body Gua Sha rituals as demonstrated by Renée Chow @Gothamista.
Yang Sheng
10 YINA’s Ways to Relieve Stress
Stress is a normal part of life, but not all forms of stress are bad. Short-term, moderate ...
Breast and Décolletage Care 101
An extension of your face, your décolletage starts below your jawline and includes your neck,...
Yang Sheng
11 Tips to Manage Oily & Acne-Prone Skin
If you have oily skin, the key is balance, rather than eliminating sebum. By restoring harmon...
Ingredients
7 Herbs for Summer
If you love the outdoors, sun protection is key. Learn about the 5 TCM herbs that help you g...
STAYING HEALTHY WITH CHINESE MEDICINE
Herbs, food therapy, self-care, acupressure and more can boost your wellness routine and kee...
Yang Sheng
5 Tips to Overcome Mask-Related Skin Issues
If you are experiencing mask-related skin issues, we have a few recommendations to keep your ...
