Yang Sheng Summer Foods to Eat: TCM Approved Recipes TCM summer wellness tips for optimal vitality this season.Read more
Movement Gua Sha Routine for Relaxation + Tension Release One of our favorite full-body Gua Sha rituals as demonstrated by Renée Chow @Gothamista. Read more
Yang Sheng 10 YINA’s Ways to Relieve Stress Stress is a normal part of life, but not all forms of stress are bad. Short-term, moderate ...Read more
Breast Care 101 An extension of your face, your décolletage starts below your jawline and includes your neck,...Read more
Yang Sheng 11 Tips to Manage Oily & Acne-Prone Skin If you have oily skin, the key is balance, rather than eliminating sebum. By restoring harmon...Read more
Ingredients 7 Herbs for Summer If you love the outdoors, sun protection is key. Learn about the 5 TCM herbs that help you g...Read more
STAYING HEALTHY WITH CHINESE MEDICINE Herbs, food therapy, self-care, acupressure and more can boost your wellness routine and kee...Read more
Yang Sheng 5 Tips to Overcome Mask-Related Skin Issues If you are experiencing mask-related skin issues, we have a few recommendations to keep your ...Read more