TCM Tips for Bloating and Indigestion
In anticipation of all the good food we will be eating this week (and the leftovers to come), here are some TCM tips to prevent and improve your digestion.
Breathe Deeply: Unlock Lung Health with Acupressure Points LU 1 & LU 2
With the arrival of autumn, it’s recommended to turn our focus inward and pay attention to the lungs - the organ system most vulnerable to seasonal dryness and wind, according t...
Combing Therapy
Combing therapy and scalp massage is an ancient technique for healthy hair, tension release, and enhance your overall well-being.
Foot Reflexology 101
Foot reflexology, an ancient healing technique rooted in Chinese medicine, involves applying pressure to specific points on the feet, which correspond to various organs and syst...
Behind the brand: Find out more about YINA
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Acupressure: Self-Care At Your Fingertips
Acupressure is rooted in Traditional Chinese Medicine (TCM),and has been in use for a few thousands years. It follows the same basic principle that is behind acupuncture (the us...