The 24 Solar Terms: An Ancient Guide to Seasonal Wellness
The 24 seasonal points are used as a guide for agricultural production, weather patterns, maintaining health, ceremonies and rituals.
YINA Founder's Holiday Gift Guide
Angela and Ervina shares their holiday favorites including nourishing skincare, gorgeous makeup, and wellness essentials for you and everyone on your list, including your furry ...
Nourish Your Skin from Within: A TCM Approach to Autumn Radiance
As the vibrant energy of summer fades into autumn’s crisp, golden stillness, our bodies instinctively begin to turn inward. In Traditional Chinese Medicine (TCM), this season is...
Summer Solstice Wellness Guide
The 10th seasonal point of the year. Support your well-being with these TCM tips.
Winter Solstice Wellness Tips
A helpful guide to help you navigate the coldest and most Yin time of year.
Fall Immunity Boosting: 5 Effective TCM Techniques to Try
Traditional Chinese Medicine (TCM) offers valuable insights and techniques to help bolster our defenses during the fall season. In this article, we'll explore five effective TCM...