The Ginseng Family - Roots of Vitality
Ginseng holds a steady place in Traditional Chinese Medicine as a category of herbs valued for supporting vitality, recovery, and balance. But what many people do not realize is...
XIANG FU 香附 Cyperus rotundus — The Commander of Qi
From the YINA Materia Medica — a living library of the TCM plants, read in two languages at once: the classical and the molecular. THE ENTRY Chinese — 香附 (xiāng fù), "fragrant ...
甘草 · GAN CAO Glycyrrhiza — The Great Harmonizer
In ten formulas, nine contain licorice. From the YINA Materia Medica: the classical record, phytochemistry, and ritual of 甘草 Gān Cǎo — the venerable elder of Chinese herbalism, ...
White Peony Tea: Delicate Flavors, Potent Benefits
In the misty mountains of Fujian, China, grows a remarkable plant: White Peony Tea (Bai Mu Dan, 白牡丹). Minimally processed and delicate in flavor, this ancient brew is a powerhou...
Hawthorn Berries: TCM Perspective on Digestive Health
Promote healthy digestion and relieve bloating naturally with hawthorn berries.
White Tea + Pear for Lung Health
A flavorful tea for hydration and lung health.
Shan Yao (Dioscorea Rhizome) - A Delicious and Healthy Root
A superfood root vegetable.
Angelica Sinensis - A Treasured Herb for Women's Health
Chinese Angelica Root, known as 当归 -Dang Gui in Traditional Chinese Medicine (TCM), is a revered herb with a rich history of use for promoting women's health and overall vitalit...
Lion's Mane Mushroom - An Ally For Brain Health
Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is revered in Traditional Chinese Medicine (TCM) and has gained significant attention for its remarkable health...
Astragalus - An Immunity- Boosting Adaptogen
Astragalus, known as 黄芪 - Huang Qi in Traditional Chinese Medicine (TCM), has been revered for centuries as a powerful adaptogen and tonic herb. This ancient root, derived from ...
Apple Immunity Tea
This delicious tea combines the nourishing properties of Astragalus root, apples, jujube, and goji berries to create a delicious and health-boosting drink. Each ingredient contr...
TCM Rose and Jujube Tea For Sleep and Vitality
RECIPE Try this classic Chinese medicine elixir for better sleep and more radiant looking skin. These herbs help calm the mind and spirit, improve sleep quality and duration, a...