What is Qigong?
Qigong, an ancient Chinese practice that combines gentle movements, meditation, and controlled breathing, has gained recognition for its profound health benefits. This holistic ...
TCM Rose and Jujube Tea For Sleep and Vitality
RECIPE Try this classic Chinese medicine elixir for better sleep and more radiant looking skin. These herbs help calm the mind and spirit, improve sleep quality and duration, a...
Una experiencia poética: Osmanthus Fragrans 桂花
Osmanthus fragrans, un ingrediente querido en la formulación de YINA, está repleto de antioxidantes para ayudar a mejorar el tono desigual y la opacidad de la piel.
Unlock Calm: How PC 7 (Da Ling) Acupressure Relieves Anxiety and Pain
In the world of Traditional Chinese Medicine (TCM), your body holds powerful points for healing, accessible right at your fingertips. One important point for emotional and physi...
Behind the brand: Find out more about YINA
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Travel Well: 7 Holistic Remedies for Jetlag Relief
As a frequent traveler, these are my tried and true tips on beating jetlag.