Shaking Qigong
Shaking Qigong is a dynamic and engaging practice that involves rhythmic shaking of the body to promote physical, mental, and emotional well-being. Here’s a guide on how to perf...
What is Qigong?
Qigong, an ancient Chinese practice that combines gentle movements, meditation, and controlled breathing, has gained recognition for its profound health benefits. This holistic ...
Una experiencia poética: Osmanthus Fragrans 桂花
Osmanthus fragrans, un ingrediente querido en la formulación de YINA, está repleto de antioxidantes para ayudar a mejorar el tono desigual y la opacidad de la piel.
Travel Well: 7 Holistic Remedies for Jetlag Relief
As a frequent traveler, these are my tried and true tips on beating jetlag.
Behind the brand: Find out more about YINA
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Summer Solstice Wellness Guide
The 10th seasonal point of the year. Support your well-being with these TCM tips.