From Farm to Skin: Sourcing Our White Peony Tea
Back in 2017, we set out to find the best white tea for our own personal collection. When it came to creating YINA products, we wanted to use the same premium white tea that we ...
The Art and Ethos of Water Buffalo Horn
Ethical sourcing and preserving traditions that benefit both communities and the environment.
TCM For Women's Health
Understand women's health in the eyes of traditional Chinese medicine and learn how you can cultivate optimal vitality with lifestyle practices.
Alyssa Melody, L.Ac.
Meet the acupuncturist and herbalist behind TCM supplement brand Root + Bones.
Water Chestnut Thousand Layer Cake Recipe
A delectable and auspicious Lunar New Year treat for prosperity and luck. Bonus, it's vegan and gluten-free.
Congee: A Hearty and Healthy Mainstay in Asian Cuisine
Enjoy it as a savory breakfast, a soothing lunch, or a light dinner— we can eat this all day, every day.
Mugwort Bath Benefits: Ancient Therapy for Modern Wellness
Mugwort is a time-honored medicinal plant has been used for centuries. Consistent mugwort baths can benefit your immune, nervous, physiological, and menstrual health.
Winter Solstice Wellness Tips
A helpful guide to help you navigate the coldest and most Yin time of year.
Caring For Your Neck, Chest, and Breast
Important meridians that run through the breasts and how to care for them.
13 Ghost Points in Traditional Chinese Medicine
Ghosts Points are used to treat extreme mental and emotional conditions.
Ghosts and Spirits Within Chinese Culture
Steeped in rich folklore and mythology, spirits and ghosts in Chinese culture is a complex and multifaceted concept dating back thousands of years.
Fall Immunity Boosting: 5 Effective TCM Techniques to Try
Traditional Chinese Medicine (TCM) offers valuable insights and techniques to help bolster our defenses during the fall season. In this article, we'll explore five effective TCM...