STAYING HEALTHY WITH CHINESE MEDICINE
content via - DAO Labs
HOW TO PRACTICE CHINESE MEDICINE AT HOME
Herbs, food therapy, self-care, acupressure, cupping, & Qigong can help keep you healthy and balanced while you’re sheltered-in-place and through the transition beyond. These 5 best-in-class brands in Chinese medicine wellness can help you incorporate the wisdom that Chinese medicine offers for better health and balance.
Whether you’re deeply missing your weekly acupuncture appointment or if you’ve just always been curious about Chinese medicine, now is the time to stay home, stay safe, and learn more about this powerful medicine and how it can help you reach your health and wellness goals.
CHINESE HERBAL MEDICINE - REIMAGINE
DAO Labs
Chinese herbal medicine is complex and not very approachable, but when taken regularly it can transform your health. DAO Labs has taken popular, versatile formulas and made them easy to understand and consume. From supporting everyday needs like immunity and digestive health, to more specific health goals like fertility and joint support, people across the west are turning to Chinese Medicine due to its natural power and versatility.
Featured Product from DAO Labs
Start by incorporating Immunity Support into your wellness routine. Synthetic supplements have nothing on this 800 year old formula that is most popular this time of year across Asia, and widely recommended by acupuncturists and doctors of Chinese medicine worldwide.
Receive 15% off with code: HerbsAtHome
FOOD THERAPY
Breakfast Cure: Your Bowl of Zen
Dietary therapy can be extremely effective medicine, and therefore it’s also very empowering. Now is a perfect time to make strong beneficial lifestyle changes that will endure. Breakfast Cure congee makes Chinese dietary therapy incredibly accessible. Start your day with a nourishing and delicious meal that is an easy habit to maintain once started.
Increase digestive power, boost metabolism, build immunity, calm the mind and increase mental clarity, all at breakfast! Cooked with five or more times the volume of water to the other ingredients, Breakfast Cure is extremely hydrating, reducing inflammation and keeping the body operating at its best. Their congee is organic, gluten-free and modernized for the gourmet, foodie palate. Moreover, they deliver the benefits of this ancient wisdom right to your door, and ten of their fifteen flavors are also vegan. Pour the packet in the slow cooker, add water as directed and cook overnight. That’s it!
SELF CARE
5YINA: Traditional Wisdom. Modern Beauty.
Wellness and beauty are inherently intertwined. Integrating wisdom of Chinese Medicine and modern science, 5YINA has created a full line of skincare that is efficacious, intelligently formulated, and beautiful to use. Using ingredients that are mindfully sourced and sustainably harvested, these skincare products use seeds, roots, flowers, woods, leaves, and fruit from potent medicinal plants to create bio-actives that the skin can fully utilize for multi-faceted results.
Featured Product:
Hand Treatment: The repair you may need after consecutive hours of hand washing and sanitizer.
Formulated with:
* Nourishing botanical oils + butter to soften hands and prevent dehydration from environmental damage and frequent hand washing.
* Anti-microbial herbs such as Honeysuckle, Hinoki, + Moringa to protect the hands
* Astragalus + Licorice to soothe and repair the skin
Receive 15% off with Dao15
ACUPRESSURE
Earseeds: The Leaders in Everything Ear Seeds
Ear seeds are small seeds used to stimulate pressure points in your ear. They’re a type of auriculotherapy, which refers to acupressure or acupuncture focused on the ear. They’re based on the same general principles as acupuncture. They can be used at home and EarSeeds offers specific kits.
Featured Product:
The Stay-at-Home Kit Includes:
* 40 stainless steel, clear tape latex-free EarSeeds
* 120 vaccaria EarSeeds on tan tape (Contains natural Latex Rubber)
* Easy-to-follow protocol charts for stress & anxiety, sleep & insomnia and immunity support
* Stainless steel slant-tip tweezers
CUPPING
Love Cupping: Internationally Patented Heart Shaped Cups
Love Cupping is fantastic for self-care and family care. Cupping therapy dates back to ancient times and is found throughout cultures world- wide. Why has this therapy lasted so long and spread so widely? Because it works! Cupping therapy relaxes the central nervous system, reducing stress and easing muscle tension that we are all experiencing on some level during this quarantine time.
- Great for muscle recovery
- Supports the lymphatic system
- Supports immune function
- Benefits the circulatory system
- Releases muscle tension
- Promotes detox
- Anti inflammatory
- Increases blood circulation
- Clears congestion and stagnation
- Reduces pain
If you have an acupuncturist that you normally go to for cupping, reach out to them for guidance, many are offering virtual tele-health sessions and would love to connect with you.
QI GONG
Nick Loffree: Bioenergetic Health & Fitness
Qigong is the perfect modality during this time, it brings the body in balance, it’s easy to learn, requires zero equipment, can be done almost anywhere and works fast. It’s a system of self-em- powering mental and physical exercises devel- oped over thousands of years. Today there are over 3,500 recorded styles. All Qigong styles focus on cultivating this vital energy to achieve their goals. Qigong uses a wide variety of move- ment styles, including shaking, stretching, self massage, coiling, and swinging motions, as well as slow flowing movements and challenging static postures. Also included are many styles of visualization, breathing, and meditation.
Join Nick on Zoom EVERY DAY of the Pandemic at 9AM PST! Affordable prices, personalized classes, community conversations, and lots of fun!