Summer Foods to Eat: TCM Approved Recipes
TCM summer wellness tips for optimal vitality this season.
Eight Treasure Congee Recipe
A multigrain warm porridge packed with superfood ingredients. If you love the Eight Treasure Tea, you'll probably enjoy the Eight Treasure Congee.
An Elixir from the Silk Road
Eight Treasure Tea, a popular medicinal tea in China, can be traced back to the Silk Road and is rich in antioxidants and minerals.
MATERIA MEDICA - SCHISANDRA BERRIES δΊε³ε
Schisandra berries rejuvenate and hydrate the skin and protect the skin barrier against environmental stress and pollution.
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Beginning of Winter
The 19th of theΒ 24 seasonal notes, βli dongβ literally means the beginning of winter in the traditional East Asian calendar.Β In ancient times, this marked the beginning of rest,...