In Traditional Chinese Medicine, the year's most intense heat is not something to escape — it's an invitation. Sān Fú Tiān, the forty days of peak summer, is when the body opens...

养生 (Yǎngshēng) — to nourish life — is one of Traditional Chinese Medicine's most foundational ideas. It is the practice of tending to your vitality through small, intentional ch...

The 24 seasonal points are used as a guide for agricultural production, weather patterns, maintaining health, ceremonies and rituals. 

Angela and Ervina shares their holiday favorites including nourishing skincare, gorgeous makeup, and wellness essentials for you and everyone on your list, including your furry ...

As the vibrant energy of summer fades into autumn’s crisp, golden stillness, our bodies instinctively begin to turn inward. In Traditional Chinese Medicine (TCM), this season is...

The 10th seasonal point of the year. Support your well-being with these TCM tips.

A helpful guide to help you navigate the coldest and most Yin time of year.

Traditional Chinese Medicine (TCM) offers valuable insights and techniques to help bolster our defenses during the fall season. In this article, we'll explore five effective TCM...

This transition into spring is the perfect time to restart a healthy daily ritual. If you are feeling a little sluggish and stressed out, your skin probably needs some love as w...

TCM summer wellness tips for optimal vitality this season.

YINA partners with One Tree Planted to support reforestation as part of our commitment to sustainability.

Autumn is a season of transitions. At YINA, we formulate our skincare with this in mind, using botanicals to recondition and illuminate your complexion.