recovery-body-duo_ritual

RITUAL

STEP 1:
Apply RECOVERY Body Treatment on skin.  Gently massage the invigorating balm onto skin to nourish the skin and activate circulation.

STEP 2:
Use the stone to massage the hips, legs, neck, shoulders, arms or anywhere on your body that needs attention.


Glide stone over your body using medium pressure and unidirectional strokes.   After a few minutes, move to a different part of your body.  Work your way through your entire body by focusing on one section at a time.  

Gua Sha may be practiced daily as a supportive therapy to balance your Qi and energy.

ENERGETICS
Purifies and draws out negative energy. Invigorates, and stimulates elemental energy.  Enhances mental focus.