ECOCULT

Posted by Angela Gray on April 24, 2017

Ervina and Angela are meticulous when it comes to product development, and every item in the brand undergoes extensive, multiple years-long formulation and testing before it is released. Plus, all of 5YINA’s organic herbal extractions are created by the company, rather than purchased from outside suppliers.

WELLNESS GUIDE

In Practice: Minka Stevens, Acupuncturist

Meet Minka Stevens, L.Ac., acupuncturist and herbalist at Points of Health in Santa Barbara. Rooted in a lifelong love of plants and nature, Minka shares how TCM has shaped her ...

Your Second Spring: A TCM Guide to Radiant Skin Through Perimenopause and Beyond

In Chinese medicine, menopause is sometimes described it as 第二春 di er chun — a second spring. A season of redistribution, crystallizing wisdom, of the body's deep intelligence ...

The Ginseng Family - Roots of Vitality

Ginseng holds a steady place in Traditional Chinese Medicine as a category of herbs valued for supporting vitality, recovery, and balance. But what many people do not realize is...

养生 Yǎngshēng: The Art of Nourishing Life - A Word that Holds a Universe

养生 (Yǎngshēng) — to nourish life — is one of Traditional Chinese Medicine's most foundational ideas. It is the practice of tending to your vitality through small, intentional ch...

Bian Therapy: Ancient Precusor to Acupuncture and Gua Sha

Bian Shu (砭术) is considered one of the most ancient therapies of Traditional Chinese Medicine (TCM). Long before acupuncture and gua sha existed, Bian Shu, also known as Bian Th...

Zu San Li (ST 36): Your Body's Energy Powerhouse Point

One of the most well‑known points in Chinese medicine is Zu San Li (ST 36). Its name literally translates to “Leg Three Miles,” referring to an old legend about a traveler who c...

Finding Rest: Four Acupressure Points for Restful Sleep

Approximately 27% of the world's population suffers from sleep disorders — but sometimes all your body needs is a gentle nudge back into balance. Discover four powerful acupress...

Harnessing the Fire Horse: Your 2026 Guide to Dynamic Wellness

The Year of the Fire Horse in 2026 offers a remarkable opportunity for passionate growth and decisive transformation, profoundly charged by the qualities of the Fire element. In...

Chinese New Year: Legend, Traditions, and TCM Health

As lunar new year approaches, YINA wishes you good health, much joy and great prosperity!

From Gancao to Glowing Skin: Licorice Root in Skincare

For generations, licorice root or Gancao 甘草 is one of the mainstays of the apothecary in Traditional Chinese Medicine (TCM). Rather than being a sweet treat, it has always bee...

Cultivating Vitality During Deep Winter with TCM Principles

As the seasons transition to deep winter, we enter the last two solar terms of the year: Xiao Han 小寒 (Minor Cold) January 2, and Da Han大寒 (Major Cold) January 20. Winter in ...

The Stillness of Strength: Zhan Zhuang – Standing Meditation

What if one of the most powerful health practices requires you to do, quite literally, nothing but stand? Welcome to Zhan Zhuang (站桩), which translates simply to "standing like ...

The 24 Solar Terms: An Ancient Guide to Seasonal Wellness

The 24 seasonal points are used as a guide for agricultural production, weather patterns, maintaining health, ceremonies and rituals.

TCM Tips for Bloating and Indigestion

In anticipation of all the good food we will be eating this week (and the leftovers to come), here are some TCM tips to prevent and improve your digestion.

The Root of Female Hair Loss: A TCM Perspective on Causes & Renewal - Part 2

YINA’s Yang Sheng Guide to Healthy Hair Yang Sheng, the art of “nourishing life,” reminds us that healing doesn’t happen through one product or quick fix — it happens through t...

The Root of Female Hair Loss: A TCM Perspective on Causes & Renewal - Part 1

Healthy hair isn’t just an outward beauty marker, it’s a reflection of the way in which we nourish ourselves, inside and out. When our hair begins to thin, shed, or lose its vit...

YINA Founder's Holiday Gift Guide

Angela and Ervina shares their holiday favorites including nourishing skincare, gorgeous makeup, and wellness essentials for you and everyone on your list, including your furry ...

What To Know About Hot Flashes and Menopause, According to TCM

If you are experiencing hot flashes, you don’t have to suffer in silence. With the right support, these uncomfortable surges can be managed, and maybe even viewed from a positiv...

Breathe Deeply: Unlock Lung Health with Acupressure Points LU 1 & LU 2

With the arrival of autumn, it’s recommended to turn our focus inward and pay attention to the lungs - the organ system most vulnerable to seasonal dryness and wind, according t...

Nourish Your Skin from Within: A TCM Approach to Autumn Radiance

As the vibrant energy of summer fades into autumn’s crisp, golden stillness, our bodies instinctively begin to turn inward. In Traditional Chinese Medicine (TCM), this season is...

A TCM Guide to Better Sleep During Menopause Part 2

Part 2 of TCM Guide for Better Sleep. Learn simple, but powerful practices to help restore harmony and create the conditions for deeper, more restorative sleep.

Sleep and Menopause: A TCM Guide for Restful Nights Part 1

Sleep disruptions are among the most common — and frustrating — changes during the menopausal transition. Learn what are the underlying causes according to traditional Chinese m...

A Summer Tonic: Ginger Jujube Tea

One of our favorite summer tonics to enjoy is made with two pantry staples: Ginger and Jujube. If you tend to run cold and have digestive issues, this a great tea for you. Enj...

An Ancient Elixir: White Peony Tea, Benefits from TCM Wisdom to Modern Science - YINA

White Peony Tea: Delicate Flavors, Potent Benefits

In the misty mountains of Fujian, China, grows a remarkable plant: White Peony Tea (Bai Mu Dan, 白牡丹). Minimally processed and delicate in flavor, this ancient brew is a powerhou...

Combing Therapy

Combing therapy and scalp massage is an ancient technique for healthy hair, tension release, and enhance your overall well-being.

Hawthorn Berries: TCM Perspective on Digestive Health

Promote healthy digestion and relieve bloating naturally with hawthorn berries.

Intimate Wellness Redefined: Inside Antevorta with Cofounder Annie Ho

Inspired by the wisdom of Traditional Chinese Medicine, Antevorta was created to celebrate and support women’s intimate wellness. Cofounder and formulator Annie Ho shares how th...

White Tea + Pear for Lung Health

A flavorful tea for hydration and lung health.

Shan Yao (Dioscorea Rhizome) - A Delicious and Healthy Root

A superfood root vegetable.

Angelica Sinensis - A Treasured Herb for Women's Health

Chinese Angelica Root, known as 当归 -Dang Gui in Traditional Chinese Medicine (TCM), is a revered herb with a rich history of use for promoting women's health and overall vitalit...

Lion's Mane Mushroom - An Ally For Brain Health

Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is revered in Traditional Chinese Medicine (TCM) and has gained significant attention for its remarkable health...

Astragalus - An Immunity- Boosting Adaptogen

Astragalus, known as 黄芪 - Huang Qi in Traditional Chinese Medicine (TCM), has been revered for centuries as a powerful adaptogen and tonic herb. This ancient root, derived from ...

A TCM Guide to Better Sleep

Sleep is a fundamental aspect of health and well-being, and Traditional Chinese Medicine (TCM) offers unique insights into optimizing our sleep patterns. Understanding the body'...

Women's Vitality Tonic

This blood tonic is a Traditional Chinese Medicine (TCM) wellness tea that combines the nourishing properties of Dang Gui, jujube, and goji berries. Together, these ingredients...

Apple Immunity Tea

This delicious tea combines the nourishing properties of Astragalus root, apples, jujube, and goji berries to create a delicious and health-boosting drink. Each ingredient contr...

Wood Snake 2025

The Year of the Wood Snake in 2025 presents a unique opportunity for personal growth, combining the Snake's wisdom and strategic thinking with the nurturing qualities of the Woo...

Foot Reflexology 101

Foot reflexology, an ancient healing technique rooted in Chinese medicine, involves applying pressure to specific points on the feet, which correspond to various organs and syst...

Shaking Qigong

Shaking Qigong is a dynamic and engaging practice that involves rhythmic shaking of the body to promote physical, mental, and emotional well-being. Here’s a guide on how to perf...

What is Qigong?

Qigong, an ancient Chinese practice that combines gentle movements, meditation, and controlled breathing, has gained recognition for its profound health benefits. This holistic ...

TCM Rose and Jujube Tea For Sleep and Vitality

RECIPE Try this classic Chinese medicine elixir for better sleep and more radiant looking skin. These herbs help calm the mind and spirit, improve sleep quality and duration, a...

A Poetic Experience: Osmanthus Fragrans 桂花

A beloved ingredient in YINA formulation, Osmanthus fragrans is packed with antioxidants to help improve uneven skin tone and dullness.

Unlock Calm: How PC 7 (Da Ling) Acupressure Relieves Anxiety and Pain

In the world of Traditional Chinese Medicine (TCM), your body holds powerful points for healing, accessible right at your fingertips. One important point for emotional and physi...

Travel Well: 7 Holistic Remedies for Jetlag Relief

As a frequent traveler, these are my tried and true tips on beating jetlag.

Tonifying Qi in Traditional Chinese Medicine

What Does "Tonifying Qi" Really Mean? In Traditional Chinese Medicine (TCM), tonifying Qi (补气, bǔ qì) represents one of the most important healing principles. Rather than being ...

Summer Solstice Wellness Guide

The 10th seasonal point of the year. Support your well-being with these TCM tips.

Plant Medicine for Balanced Skin

Getting down to the root cause of your skin issues with Dr. Anna Gold.

Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM

Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM. Specialty: women’s health, skin health and pain management.

From Farm to Skin: Sourcing Our White Peony Tea

Back in 2017, we set out to find the best white tea for our own personal collection. When it came to creating YINA products, we wanted to use the same premium white tea that we ...