Fall Rituals to Support Immunity
Join YINA founders and guest host Dr. Rachele Lam for a masterclass on supporting your immunity. September 18th, 2021 at 5:30pm PT/ 8:30pm ET
Autumn is a season of transitions. The temperature, light, and humidity rapidly shift into a different pattern from summer. Our body, mind, and immune system experience changes as foliage begins to transform and the natural world in the northern hemisphere starts to decline and decelerate.
In the modern world, many of us experience flu season, fatigue, gatherings and parties during autumn. It is a time for gathering, harvesting, and editing. To officially welcome in the season, we're thrilled to collaborate with Dr. Rachele Lam to bring you this special Fall Ritual masterclass!
This is a online class where you'll get to learn about:
- TCM lifestyle recommendations to strengthen our immunity and prepare us for the stillness of winter
- Acupoints and areas to Gua Sha to support your immunity
- Dietary and nutrition advices
You'll also get to participate in Q&A and do a Gua Sha ritual together.
Dr. Rachele Lam is a licensed acupuncturist + herbalist in San Francisco, and the founder of Fountyn Acupuncture. Her practice aims to support women in listening more deeply to their bodies, and feel empowered in their health and self-healing capabilities.
Event price is redeemable for store credit on YINA.co
You'll also receive a recording after the class.
You will receive an email to register for the event in order to receive the link to the class.