You'll be singing yourself to bed with this Lullaby Calming Tonic tisane by Five Seasons TCM. With several Shen (spirit) calming herbs, it will help produce a soothing effect and engenders a wonderfully calming effect on the body. It helps nourish your heart, reduce episodes of mood swings, and will lay you down to sleep more peacefully, with consistent use.
Lily bulb 百合, Ziziphi Spinosae Semen (suan zao ren) 酸枣仁, Goji berry 枸杞, Longan 桂圆
insomnia, anxiety, stressed emotions, nightmare disorder
- Tea: Steep 1 bag with 1.5-2 cups of hot water for 5 minutes. Drink warm.
- Porridge: Stew 1 bag with 2 cups of liquid, ⅓ cup of grain, fresh produce of choice.
Soup: Cook 2-3 bags with 8 cups of stock, protein with bones and/or vegetables of choice, and preferred seasoning.
Pairs Best With
millet, oatmeal, banana, lychee, kiwi, lotus seed, egg, molasses, ghee, yogurt, almond milk
On the nose, the blend of herbs is a delight, hinting at the sweetness and delicate taste from the longan fruit and the goji; great for an evening nightcap steeped in warm milk of your choice.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner prior to use if you have any critical illnesses.